I have decided that I am going to be much more efficient in my use of my time. In gmail spreadsheets, I set up a document with 4 sections: VT, work, personal and physical. Under each category I listed out my to do list and goals. I am eventually going to break it out into immediate to do stuff, short term goals and long term goals. I used Google spreadsheets because they are online and I can access them anywhere. If I ever get a powerful phone, I will probably port the spreadsheet over.
I keep the spreadsheet open on any computer I am on and don’t allow myself to screw around at all unless my goals are completed. It’s fun to check off items as I complete them.