Insomnia or Enough Sleep?
I woke up about twenty minutes ago and have been wide awake since. Not a bad “tired, but can’t sleep” awake, instead a fresh bright mental state.
I have no idea why I am so awake. I’m concerned I may have started to overtrain on my workouts. For the last few consecutive days, I’ve been doing “ergs” -1,000 calorie workouts on a variety of machines plus my regular weight lifting. My body isn’t that sore though…
Maybe it’s simply the fact that I didn’t stay out late or drink this weekend. Friday, Plato and I watched a movie and on Saturday I visited my little brother Josh in Spanaway.
I don’t want to be tired later today… wish I could trade my belly button in for an off button.
Benjamin Button
Ingredients in a Fun Weekend
Finally: A Good Night’s Sleep
Opposites Attract
Moving
Bellevue is NOT Hellevue
Review of Seattle Opera’s Bluebeard’s Castle & Erwartung
The Hangover Movie Review
I Am Superstitious
Joel Style Picnicking
Joel’s Going Away Party
Happenings
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