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Insomnia or Enough Sleep?

Monday, February 23rd, 2009
Posted in Joel by Joel Gross

I woke up about twenty minutes ago and have been wide awake since.‚  Not a bad “tired, but can’t sleep” awake, instead a fresh bright mental state.

I have no idea why I am so awake.‚  I’m concerned I may have started to overtrain on my workouts.‚  For the last few consecutive days, I’ve been doing “ergs” -1,000 calorie workouts on a variety of machines plus my regular weight lifting.‚  My body isn’t that sore though…

Maybe it’s simply the fact that I didn’t stay out late or drink this weekend.‚  Friday, Plato and I watched a movie and on Saturday I visited my little brother Josh in Spanaway.

I don’t want to be tired later today… wish I could trade my belly button in for an off button.