Comments on: Top Rules for Dudes: “Dudiquette”

By: Joel

Joel — Sat, 01 Mar 2008 19:43:32 +0000

I’ll do the post on weight room rules.

By: BlackRooster

BlackRooster — Sat, 01 Mar 2008 15:20:48 +0000

I think you should do a post on weight room rules. Because it just seems that too many people don’t know the rules!

I hate it as well when out of shape people come up to me and tell me what muscle groups I should be working or what my diet should be. These people should be banned from gyms until they have been psychologically tested and proven that they are not big fat douche bags.

By: Joel

Joel — Tue, 26 Feb 2008 17:45:14 +0000

Good additions. Maybe I should do a post on weight room rules and etiquette to help all the foolish grunters, screamers, moaners, waiters, and others. I like your Rule #2.. there’s nothing more annoying than some fat dude trying to tell you what you’re doing wrong.

By: BlackRooster

BlackRooster — Tue, 26 Feb 2008 06:13:09 +0000

I agree to all the rules. May I also add a few other things to the list

1. If you are just beginning to work out then don’t buy the most expensive protein/creatine and expect to be like Arnold in two weeks. Getting in shape takes time and hard work. Concentrate on your diet and stop talking about supplements like they are a miracle pill.

2. If you are extremely skinny or fat then you are in now position to give advice on diet and exercise. I believe that if you talk the talk you should walk the walk.

3. Dudes are in no way allowed to attend aerobics or tae bo classes. They are reserved for hot girls so that us men have something to look at. If you want to get lean then go running or do some other cardio activity.

4. If you are a beginner then it’s ok to ask the more experienced guys in the gym for some advice. They will usually be more than happy to help you. However don’t be a pain in the ass and just listen to what they say and DO IT. There is a reason why they are big.